Mustard greens offer many health benefits; they are a great source of vitamins B and K. They act as a skin protectant, immunity booster, and have positive effects on brain function, which can help manage anxiety, stress, and depression.

Originally from the mountains of Central Asia, the tulip became known in the Netherlands, where they made headlines in the early 17th century. Known for their vibrant colors and graceful blooms, these timeless flowers continue to symbolize love, renewal, and welcome the beauty of spring.

An all time family favorite. Some people may call and label them as cowpeas if you’re looking for the seeds to plant. Native to West Africa and a great source of fiber and protein.

Praised for soothing the digestive tract and promoting gut health, okra is rich in vitamins C and K, which support immunity and bone health. Originating from Africa, research shows that it was cultivated by the Egyptians as early as the 12th century B.C. Okra was brought to the Americas during the transatlantic slave trade around the early 1500s and became a staple in Southern and Creole cooking, where it is fried, pickled, and primarily used as a thickener in gumbo.

Originally from Southeast Asia, radishes are a crunchy, peppery root vegetable packed with vitamin C, fiber, and antioxidants. They support digestion, boost immunity, and promote healthy skin.

A symbol of purity and new beginnings white roses simply light up the day and night with their beauty. No wonder they help with enhancing skin radiance and suppleness. All you need is a handful of petals marinating in water to create your own rose water spray to partake in its rejuvenating benefits.